Tag Archives: meditation

“Kundalini Ahead!” — With Lindy Baker, Life Coach — Part 2

Kundalini — a state of heightened awareness

Kundalini -- a state of heightened awareness

Kundalini is a state of heightened awareness of that allows oneself to make meaningful and lasting changes in their life. But how can we recognize this in our own lives? Life coach Lindy Baker discusses kundalini with the Unnormal Paranormal Podcast

 

If you wish to learn more about Lindy Baker and her services, please refer to the links below ~

Visit Lindy’s website — Website

Phone Lindy directly at 858-272-6463

If on laptop/pc, simply call her at 858-272-6463

Mindfulness Meditation with Giovanni Dientsmann

 Giovanni Dienstmann answers “Why should I meditate?” or “How did meditation change your life?”

Meditation expert, Giovanni Dienstmann, developed an early interest in the paranormal that ultimately inspired him to study demons more terrifying than ones we exorcise with spiritual house cleansings and clergy — the ones we term “personal demons”.

During this episode, Giovanni, who operates the popular blog, Liveanddare.com,  answers questions such as “Why should I meditate?” and “How did meditation change your life?”

 

Links to Giovanni Dienstmann ~

76 benefits of Meditation

Master Your Mind Meditation Course by Giovanni Dienstmann

Live and Dare Blog by Giovanni

 

Hypnotherapy: Transforming Anxiety Into Calmness and Confidence

Hypnotherapy: Transforming Anxiety Into Calmness and Confidence
Lose Your Mind and Create a New One

In hypnotherapy, patients release the “old self” — negative thought patterns and acceptance of defeatist conclusions about themselves — in favor of a “new self” — where newly created neural pathways fuse a positive future with the present moment.

Your biology, neurocircuitry, neurochemistry, neurohormones, and even genetic expression stay exactly equal to how you think, act , and feel. How you think, act, and feel equals your personality. Your personality creates your personal reality. So, to change your personal reality – You have to change your personality. Most people try to change their personal reality with the SAME personality and it doesn’t work!  Literally, you have to become someone else.

You have to start thinking about what you have been thinking about and start to become conscious of your unconscious behaviors and modify them.

You have to look at the emotions that keep you connected to past experiences and decide which ones belong in your future.

Links to Colleen Lopez, Clinical Hypnotherapist ~

Website

How Hypnotherapy Works