Tag: meditation

Mindfulness Meditation with Giovanni Dientsmann

Meditation expert, Giovanni Dienstmann, developed an early interest in the paranormal that ultimately inspired him to study demons more terrifying than ones we exorcise with spiritual house cleansings and clergy — the ones we term “personal demons”. During this episode, Giovanni,

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Hypnotherapy: Transforming Anxiety Into Calmness and Confidence

In hypnotherapy, patients release the “old self” — negative thought patterns and acceptance of defeatist conclusions about themselves — in favor of a “new self” — where newly created neural pathways fuse a positive future with the present moment. Your

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Lucid Dreaming — Wake Up And Go To Sleep!

Picture yourself watching a movie that, by default, completely captures your attention. So captivating as to go beyond the classic suspension of belief model and into a state that exceeds spoken language. In this movie, the venue is not a theater replete with posters, long lines and popcorn … rather the location, along with all movie dialogue and cast members, resides deep within the complex neural pathways of your own brain.

Our guest , Berit Brogaard, Professor of Philosophy and Psychology at the University of Miami, runs the Brogaard Lab for Multisensory Research. Her areas of research include perception, synesthesia, blindsight, consciousness, neuro-psychiatry and emotions. Today we will be speaking to her about lucid dreaming – a fascinating and proven method for enriching our lives with better self understanding and awareness. Lucid dreaming is an awareness that you are dreaming, while in a dream.

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